So first things first...
Remember those pounds I lost, well guess what? I found them, poor little pumpkins were so scared they jumped right back on my hips. So goal next week lose 2-3 lbs. I am not to surprised as we went from eating out maybe twice a month to every day for a week. Those little celebration calories add up quick!
Mmmmmm... I wish I was that chic that just didn't eat it, but I'm not. With that being said it could have been worse I did manage a few workouts and I did manage a PR of 4miles at under 32 minutes. I was well rested, it was flat, and I don't think it will happen again for a while. I have lost A LOT of mileage in the last few weeks. The dark has created a problem... I don't like running it. It feels unsafe and it makes me feel vulnerable. I guess it really hit me after the news released what happened to Sharry Arnold. My heart is broken for she and her family. I will be running with mace, as it is prudent. I won't stop running because of it either. I don't understand that kind of evil, but pray for her family's comfort. To read more please see this article http://billingsgazette.com/news/state-and-regional/montana/update-sidney-teacher-confirmed-dead-man-in-custody/article_b790975b-6616-5692-93bb-8a49b43a53c2.html I think all women need to be aware of there surroundings, always tell someone where you are going and approximate time you will be back. Buy that mace too.
So on a lighter note.
Goals for this week
Personal
Finish
Read my scriptures atleast three times
Family
Date night with Josh
Finish reading The Magicians Nephew
Glad to know I'm not the only one that gets bummed running in the dark...so hard for me to get out there...I haven't been out in a week now that I am working 8:30-2:30---that's the entire time the kids are at school! :o(
ReplyDeleteI know, I have to get brave and just get it done. It's a short sacrifice and worth it if I do it safely!! The sun will be back very soon!!!
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